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This is a blog about the scientific basis of medicine. A judo therapist reads research papers for study and writes about them.

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"Empathy is desirable, but you should know that it can also have negative effects.

Tuesday, June 1, 2021

psychology

In this article, I would like to talk about the positive and negative aspects of empathy.

I found an article describing the advantages and disadvantages of empathy, which I would like to share with you.

It's easy to apply to medical professionals, patients, and even non-medical situations.I'm not talking about who needs it and who doesn't, but I'm talking about everyone who needs it.

Empathy is a very good tool in making relationships smooth and good.

Because it allows us to consider another person's point of view, to

The thoughts, actions, and experiences of others can bring us good events.

According to the author, FritzBreithaupt, empathy has both positive and negative aspects.

What does the literature say?

"People's good experiences and success stories of empathy, and the consequences of empathy, can lead others to make brutal choices.

Breithaupt, who does research at Indiana University, says that when it comes to conceptualizing emotions, empathy is something very vague and still new.

And it is said that empathy began in 1909 with the notion that we sometimes feel ourselves to be artistic.Since then, empathy has been studied by researchers of the human brain for more than 40 years, and it is reported to have become a psychological concept.

Breuthaupt argues that we should be aware that there is good and bad empathy.

Neuroscientists have learned from imaging and other studies that when we empathize, our entire brain responds and not only controls our own emotions, but also functions for the benefit of others.It was mentioned that there is good and bad about empathy, but most people usually have a good impression about empathy.

Most people have a good impression of empathy because empathy allows us to confirm our own existence by relating to others.

In this way, empathic people can live with a sense of other people's lives, multiple lives, not just their own.

Disadvantages of Empathy

Now, let's talk about the bad side.

The analogy here was about parenting, and it was considered helicopter education.

It's a common practice.

I don't know if this is what the children really want.

I don't know if that's what the kids really want, but it's about steering them in the direction that the parents think is best for them.

Career paths, friendships, social advancement, employment, love and marriage are just a few of the many things that come to mind.

These are so deeply ingrained in our lives that we don't question them.Sometimes we escape the control and choose freedom.However, even if we choose that freedom, we are still living in the same time as the parents who steer us.

The child may start to steer his or her own child in the same way.

In fact, the bad side of empathy is that it is a way of controlling others and forcing them to be selfish.It can also mean that you are depriving your own pawns, children and others, of free thinking.

And there are other bad things about empathy.

One is that it makes you too much of yourself. One is that it makes you feel better.

The other is that it can lead to burnout.

Hmm? Empathy to avoid burnout! I've read some articles about this.

The concern here is that 1/3 of people who empathize too much will become burned out.Empathy is sometimes used to get others to say "thank you," and there is also quite a lot of self-serving empathy, such as not empathizing with others when they are doing or saying moral activities such as volunteering.

Since these are considered to be innate, we need to recognize that there are two sides to empathy.

In the past, in an effort to end the conflict in Northern Ireland, educational institutions have tried to persuade the opposing forces by teaching empathy skills.

The content of the instruction was to have the students read material that would help them understand both sides of the conflict, but the content was biased and the atrocities were written in such a way that either side could be judged as right or wrong.As a result, the students in the class did not take any action to resolve the conflict.

As a result, the students who took the class did not act to resolve the conflict, but rather joined one side or the other according to their own beliefs.

As a result, Northern Ireland seems to have abandoned the project.

Conclusion

Empathy is the ability to project another person's feelings and experiences onto oneself, and there are certainly positive aspects to this.

It is also said to be a good way to understand others.

However, if you prioritize your own interests before understanding the other person, the bad side may be stronger, or it may work badly regardless of your own interests.

In other words, it is important to use empathy in the right way.If you are struggling with empathy, why is it necessary to empathize?If you are struggling with empathy, why do you need empathy?

If you are struggling with empathy, why do you need empathy?

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