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This is a blog about the scientific basis of medicine. A judo therapist reads research papers for study and writes about them.

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The ideal way to refuse [7].

Saturday, May 29, 2021

study

The ideal way to refuse [7].

In this issue, we'll discuss tips on how to say no without saying no at work.

Are you a person who can say no on a regular basis?

It has been statistically reported that 53% of Americans are uncomfortable saying no in the workplace.Is it because you're Japanese that you can't say no? If you're Japanese, you're not so sure.

So, how can we say no to things that are not good for us?

Here are seven hints from Americans on how to say no to things that are bad for you, in the American way.

In conclusion, have an "honest" opinion.

1.Talk to your boss.

2. Check your schedule and tell them later

3. Introduce the right person.

4. Give an objective opinion when presented with ideas.

5. Respond with sincerity

6. Ask for details of what you are instructed to do.

7. Ask if it is reasonable.

If you are not available

You will become dissatisfied and burned out at work, or "burnout syndrome.

The above tips are not academically derived tips, but rather

They are more like a mixture of academics and experience.

Explanation

The seven tips can be used in the following situations

You have been ordered to do a job by a boss who is not your direct supervisor.

Tips 1 and 2 are to make sure that the schedule is reasonable.

3 is to make sure that you are not assigning the work to the wrong person. 4.

4 is to deny while affirming or to avoid wrinkles on yourself.

5 is to not lie and "get the job done".

6 and 7 is to ask about the job.

No, I can't do it. Do you think you can do it?

The person who is giving you the job may have positive thoughts about it, such as that it is more appropriate than what you do, or that they want you to get a chance to do it.Some psychopaths may simply give you a job because they don't like you.

A person who can only assign work in a negative way will get upset if you ask for tips 6 and 7.If you address them with 1, 2, or 3, they will develop inconsistent theories of guts and past successes.

They all avoid being denigrated themselves, so they will attack you for your inappropriate way of asking for work.

Simulate this method in your mind several times before you say anything.

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