This time, we'll talk about plantar tendinitis.
Plantar tendinitis is an inflammation of the muscles and tendon membranes that extends from the heel bone to the sole of the foot.
It is suspected in both children and adults when the sole of the foot hurts, but here are some of the characteristics of the condition.
What are the characteristics of this condition?
The sole of the foot is subjected to mechanical stress. People with flat feet are also susceptible.People with flat feet can also be affected.
It is characterized by
In many cases, treatment results are good even if pain occurs, but a complete cure is difficult.If the treatment is not successful, it may be considered for surgery.
In some cases, bone spurs form at the attachment of the tendon membrane (medial tuberosity of the calcaneus), which may be the cause of pain.
In such cases, surgery may be necessary.
It is also seen in athletes, and sometimes in people in their 40s and 50s who are very active.
Cases
47-year-old male
He had been experiencing pain in the bottom of his feet while running.
The pain became more severe two days ago, and examination revealed tenderness at the attachment area and extension of the MTP joint induced the pain.
Conclusion
I have dealt with sports athletes who suffer from this syndrome.
In that case, the best results were
Plantar plate
Rest from competition
Strengthen shin muscles
The best results were as follows.
In some cases, taping was used to correct the flat foot, depending on the progress and pain.
In some cases, stretching was good and in other cases, it was not so effective, but if there were no bone spurs, the patient could manage with a plantar plate, resolution of the flat foot, calf flexibility, and strengthening of the shins.
The formation of osteophytes can only be detected by imaging tests, so if the results of treatment are not satisfactory, it is recommended to visit a hospital specializing in osteophytes.
